(as of Sep 17,2020 19:06:59 UTC – Details)
Deep, Restful Sleep So You Can Look, Feel, and Be Your Best Ideally, we spend nearly 33% of our lives asleep. This is when we rest, recharge, rebuild, and detox. It impacts everything… . hormone levels, muscle building, mental alertness and memory, body pH, skin tone, immune function… the list goes on and on and on.  Sleep is a critical aspect of our health. But with all the stress and anxiety and noise and light pollution in our modern lives, that number is shrinking. Dangerously. It impacts our mental, emotional, and physical health. To look, feel, and be your best, you need sleep. Reset Your Brain for Optimal Sleep At the core of modern sleep problems is stress and anxiety: neural circuits that just won’t turn off. Spinning thoughts and mental tension. Or sometimes just a simple biochemical imbalance. The key is to engage your brain’s “dimmer-switch” to turn down the volume on the incessant neural activity, to gently ease your body into relaxation and sleep. Healthy Sleep Ultra does this in 7 Different Ways to reset your brain and get you the sleep you need. GABA and Glycine are the two most important inhibitory neurotransmitters. They calm your mind and have a powerful role in managing anxiety and stress. The amino acid Taurine stimulates both GABA and glycine pathways, so you can let go of that tension keeping you awake at night. Glycine can improve sleep quality and even reduce the effects of sleep deprivation while Glutamine activates relaxation response in the brain and stimulates GABA production. Pyroxidol 5-phosphate (aka activated vitamin B6) also helps your brain make GABA as well as melatonin, the sleep hormone. PLUS 5-HTP, the precursor to serotonin, which is involved with regulating your sleep cycle, mood, and and sense of well- being. And most importantly, 3mg of Melatonin, a scientifically proven dose of the sleep hormone shown to best aid deep sleep
let go of that tension keeping you awake at night.