(as of Sep 25,2020 18:25:22 UTC – Details)
Discover Authentic Taijiquan.
This comprehensive video is not only an instructional DVD, but a living document designed to preserve a cultural tradition from the original Yang Style lineage. Practice of this living, vital form will bring you a healthy and relaxed body, a clear mind, and a strong sense of martial intent. This Tai Chi Chuan program will offer you enough content to build a solid foundation for a lifetime of practice.
Fundamental Stances Instruction of the Thirteen Postures Taiji Qigong Primary Set Moving Qigong The Complete Yang Style Taijiquan Long Form Instructions on Breathing
This Enhanced DVD edition contains the following extra content:
Taijiquan Theory Lecture by Dr. Yang Taiji Qigong & Fa Jin (Emitting Power) sections Detailed Instruction & Analysis of Each Movement in the Form Slideshow of the 113 Postures
DVD SPECIAL FEATURES: Hundreds of Scene Selections Interactive Feature: Click the Yin/Yang Symbol to open up In-Depth Instruction of the Form Over 2 hours of additional content Language: English, French and Chinese Subtitles: English, Spanish, French, Italian, Dutch, Polish, Portuguese All Regions Encoding Previews of all video titles Interactive YMAA Product Catalog “About YMAA” section, and more.
240 minutes-color/ DVD9-NTSC